What Movewell Can Do For You
Performance Physical Therapy
Performance Physical Therapy offers personalized 60-minute one-on-one sessions with a provider, focusing on holistic, evidence-based treatment that addresses your full-body needs, helps overcome pain, reconditions your body, and prepares you to perform at your highest potential, with ongoing access to your provider between sessions.
Return to Exercise and Sport
We use objective tools to assess and compare your affected side to the unaffected side, applying progressive strength training protocols supported by the latest research and utilizing tests and measures to confidently guide your return to activities like group fitness, barbell training, kettlebells, running, cycling, and other endurance sports.
Custom Online Programming
Bespoke performance programming delivered via an app with video guidance, ongoing progress tracking, and weekly updates based on feedback, offering flexible 1-3-6 month plans to continue training during or after physical therapy, or as a standalone option to confidently recondition your body and reach new performance heights.
Movewell started out of the dream to provide high quality sports medicine services to the individual who is looking for a bespoke one on one care; a treatment plan one that allows for appropriate guidance and continuity that the traditional insurance system cannot regularly offer.
More about Movewell
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Where We Are
Movewell primarily operates out of Lateral Fitness in the River North neighborhood of Chicago.