Meet your movement expert
Jimmy is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist based in Chicago, Illinois. With nearly a decade of experience in the health and wellness field, he is deeply passionate about guiding individuals on their journey to becoming the best version of themselves.
Dr. Jimmy employs a well-rounded, personalized approach to training, crafting a unique formula tailored to each client's needs and goals. This approach seamlessly integrates flexibility, mobility, resistance/strength training, and cardiovascular/aerobic conditioning to create sustainable and effective results.
Jimmy's mission is to help clients achieve their goals by:
Enhancing their understanding of their own bodies at the highest level.
Improving muscle flexibility, joint mobility, and overall movement quality.
Building a capable and efficient training foundation, progressing over time to enhance muscular: endurance, strength, power, and cardiovascular health.
Empowering clients with the confidence to independently address and navigate the inevitable aches and pains that arise during training and everyday life.
With a focus on fostering durability and resilience, Jimmy aims to equip clients to perform at their best in work, hobbies, sports, and other pursuits, by helping them develop strong habits that yield long-term benefit.
Ready to take the next step toward building a healthier, stronger, and more resilient you?
Let's work together to create the foundation for your long-term success.